4x4+4N

4x4+4N

⚽ Folder Środków Treningowych
📘 U12/U13 - Transitional Phases
🔥 EXERCISE

4x4+4N

The game is played on a reduced field, and the team in possession tries to maintain it, utilizing the neutral players. The defenders try to recover the ball by working compactly. After recovering the ball, their task is to score a goal in one of the four small goals. The team that loses the ball must quickly recover to try to regain possession. The game continues until the ball leaves the field. The teams take turns acting as neutral players.
If the defenders have difficulty recovering the ball, the coach can introduce a rule that neutral players cannot pass the ball to each other. Coaching points
- Reaction after losing the ball
- Ball recovery
- Immediate pressing on the player with the ball
- Reaction after ball recovery

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