⚽ Folder Środków Treningowych

📘 U12/U13 - Defense Phase

🔥 EXERCISE

3x3+2N+GK Game

The game starts with a pair of attacking players against the defending team`s goal. The defending players` task is to recover the ball and provide defensive support to their teammate during the recovery attempt. After the recovery, the defenders pass the ball to the waiting teammate in the side sector. The teammate then engages in a 1x1 situation against an opponent with open goals, attempting to score by dribbling past them or shooting through the goals.
Rules:
- If the attacking pair scores a goal, they start another game, receiving a pass from the coach in a 4x4+2GK balanced situation on big goals.
- If the defenders score a goal after the recovery in a 1x1 situation, they start the next game in the attacking role.
- If the defenders lose the ball in a 1x1 situation after the recovery, they signal to the other players that the game is now played on the entire field with two big goals.
- The defender in a 1x1 situation earns 1 point for dribbling past and shooting on an open goal and 2 points for dribbling past and carrying the ball through the goals.
- Each team scores 1 point for scoring a goal.
- Player changes: A-B-C
Coaching points
- Ball recovery
- Defensive support
- Closing passing lines
- Split-step position in a 1x1 situation