⚽ Adler Coach

📘 U12/U13 - Outlines

🔥 EXERCISE

4vs4 game in two zones

Field size approximately 30x30 meters. Goals are set about 5 meters behind the field. The field is divided into two zones. If a team enters the second attacking zone, they play with a numerical advantage of 4v3 there. The team`s objective is to score a goal, and the condition is to have the entire team present in the attacking zone. After winning possession, the players are tasked with playing the ball to the player who remains in the higher zone. If that player scores a goal while one of their teammates fails to return to their zone in time, the goal counts as two. The coach can introduce additional balls for the defending team (reaction, double-teaming).
Notes: two organizations; on the second field, goals are set up with cones
Coaching points: quick reaction after losing possession, immediate recovery attempt, and quick return if the ball is played to the second zone
Modifications:
two players in the center of the field prevent the ball from being played to the second zone